Be genuine and real.
This is a place to worship God by giving up in prayer the sin and struggles, attitudes and apathy that are in your life.
Put them in the incinerator to be burnt to ashes by God.
Father, I have not always honoured you by leading the life I know I should. Too often I have drifted into ways which are unhealthy and disrespectful, and too easily forget everything that you did for me. Help me to now draw a close to these old ways, surrender to you and make my life complete. You know the things that I must cut out and remove, please help me to do that from today. I pray this in your loving name.
Living through a global pandemic is the sort of thing you expect to study in school, not live through yourself. The lockdown which has rippled across the globe has changed the way all of us live our lives...