MUSIC 
Spencer Kane: The US pop R&B man with the "Just Say That" radio hitSpencer Kane: The US pop R&B man with the "Just Say That" radio hit
Carly Ann Taylor: Finding hope and healing on 'Changing My Story'Carly Ann Taylor: Finding hope and healing on 'Changing My Story'
Twenty One Pilots: The story behind the albumTwenty One Pilots: The story behind the album
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 LIFE 
Yad SarahYad Sarah
Paul Calvert spoke with Philip Bendheim from Yad Sarah about the organization Gotta Die To LiveGotta Die To Live
CR Founders Chris & Kerry Cole share their journey. Being Thankful Being Thankful
Esther Stapleton-Stone on having a grateful attitude
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KEY QUOTES
"The record level of self-harm behind bars is a "hidden crises" in which numbers are continuing to soar "unabated", campaigners have said. " - The Sentinel, 31st January 2020
 LIFE FILES 
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Lockdown With Lazarus And The Bronze Snake. David Hellyer Lockdown With Lazarus And The Bronze Snake.
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