Praise Walk Series - Keep Moving

Monday 1st December 1997
Praise Walk Series - Keep Moving

RATING 7 7 7 7 7 7 7
LABEL: Integrity Music 00904
FORMAT: Cassette Album

Reviewed by Bo Young

In the words on the inlay, "Pop this cassette in your player and let this mix of favourite praise and worship songs, Scripture Memory Songs and contemporary Christian hits inspire you to KEEP MOVING as you walk your way to fitness." First of all, I want to know if the editor is giving me a subtle hint by sending me an exercise tape? Apart from never having heard any of these "favourite praise and worship songs", the tape is wonderful. I have enjoyed the songs and found them powerful and uplifting to listen to. They are praise songs with 115 to 136 beats to the minute, all helpfully quoted on the sleeve. Personally, I have not used the tape as an aid to exercise (yes Ed, I do get plenty of exercise elsewhere!). I think if you do take regular exercise by walking and don't want to listen to the sounds of nature then this could be for you. (Going at the pace they suggest around the hills of Cornwall will be good training for the next Plymouth Marathon!) However, if you don't take exercise in this way and can put up with the woman's voice giving you "uplifting" advice to "Keep walking" then this tape is worth a listen for its own sake.

The opinions expressed in this article are not necessarily those held by Cross Rhythms. Any expressed views were accurate at the time of publishing but may or may not reflect the views of the individuals concerned at a later date.

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Reader Comments

Posted by Samone Bryant in Pelkie, MI @ 21:56 on Jun 1 2020

Hello all! I have the whole series of cassettes up for sale on my eBay account! If you would like to email me directly please feel free to! My email address is

Posted by Rose brown in Berkeley springs West Virgini @ 12:50 on Feb 7 2016

I love the tapes
Tape # 1 , however, is worn out!
I would like to be able to get another copy somehow..

Posted by Marilyn Koontz in Gainesville, Texas @ 18:39 on Jul 11 2015

Ditto to post from Diane Adams on4/28/15! I haven't been able to listen to them since losing cassette player. I would drive with them also, to get me going to work in the mornings. Marvelous pepper-uppers! CD form.

Posted by Diane Adams in Browns Mills New Jersey @ 14:16 on Apr 28 2015

I agree with the other ladies above. Please come out with the Praise Walk tapes on CD or MP3 form. I have had the tapes for years and I truely enjoy walking to them. They are so inspiring and uplifting.

Posted by Lorraine Bakke in Wisconsin @ 17:57 on May 18 2014

Please bring back the praise walk series in mp3 or cd

Posted by Vicki Smith in Erwin, TN @ 21:32 on Apr 22 2014

I have had the praise walk cassette tapes and have completely worn them out....I have enjoyed them so very much and would love to have them again. Please, please bring them back. I have a small group of ladies that would love to walk for exercise to this wonderful, spiritual music.

Posted by Sherri Brady in Independence, KY @ 20:27 on Feb 13 2014

I have 13 of the Praise Walk cassettes and still use (rotate) them all the time when I walk. I can't believe they have lasted this long, since I began receiving them bimonthly around 1986?? I know I need to have them transferred onto MP3 form. Would still love to get the ones I don't have -- so inspirational. I treasure them! I check frequently online to see if I can catch one I don't have. I got "Higher Power" twice online, but neither worked after playing a couple of times -- must have been defective.

Posted by Carol Mohr in Stanley, WI @ 17:43 on Jan 4 2014

I, too, have the Praise Walk cassette tapes: 1-3, 6-8, 13 and 14, and have loved and used them for years! Wish I would have bought more when they were available, as this is the only walking program that has ever helped me lose weight! The praise music is soooo up-lifting and motivating!!! PLEASE reissue these in a CD or MP3 version so many more people can benefit from this great music/walking program!!!

Posted by Judy corrigan in Surora il @ 18:31 on May 15 2013

I have only one casset and hope you come out with cd that can be downloaded . I enjoy walking with the tape and would purchase more if you made them

Posted by Merle in Florida @ 23:57 on Jan 28 2013

I have one tape (Taking Charge) in the Praise Walk Series. I would really like to get the series in CD or have them available for download. Would you please bring them back? Thank you and God bless you!

The opinions expressed in the Reader Comments are not necessarily those held by Cross Rhythms.

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