Be genuine and real.
This is a place to worship God by giving up in prayer the sin and struggles, attitudes and apathy that are in your life.
Put them in the incinerator to be burnt to ashes by God.
Lord, I pray that you will help me when I am feeling paranoid about any situation at work, friends and at home. Bind up the spirit that prevents my partner and I from listening and communicating to each other. Pray for healing in my mind and body. Pray for healing of my bowels and hair scalp. Please bind up bitterness and unforgiveness in my soul and prevent me from using work as a gauge for my self-esteem. But to use your love for me and your word over my life as a measure of how I see myself.
Living through a global pandemic is the sort of thing you expect to study in school, not live through yourself. The lockdown which has rippled across the globe has changed the way all of us live our lives...